Why Face-to-Face Therapy Still Matters in a Digital World

In a world of digital connections, face-to-face therapy still holds unique power. Discover the science behind in-person sessions, from co-regulation to the 'silent tango' between nervous systems. Learn how physical presence can deepen the therapeutic experience and why many are rediscovering its value post-pandemic. Whether you prefer screens or offices, find out why the choice matters and how it impacts your mental health journey.